Bite Guard – Protection Against Teeth Grinding & Relief for Your Jaw
Nighttime teeth grinding (bruxism) can put significant strain on your teeth, jaw joint, and muscles. A custom-made bite guard provides effective protection, relieves the chewing muscles, and helps prevent damage such as wear, cracks, or discomfort in the head and neck area.
What Is a Bite Guard and How Does It Work?
A bite guard (also called a splint or occlusal splint) is a transparent plastic device worn over the teeth at night. It prevents the upper and lower jaws from coming into direct contact, thereby reducing friction and pressure on the teeth and jaw. At the same time, it distributes force evenly and relieves stress on the joints and muscles.
When Is a Bite Guard Useful?
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In cases of muscle tension in the jaw area
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In cases of jaw clicking or joint noises
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When there are signs of enamel loss or cracks in the teeth
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In cases of frequent headaches, neck tension, or non-specific pain that may be related to bruxism
Treatment Process at smilin’
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Examination & Diagnosis – We examine your chewing muscles, joints, and any signs of grinding.
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Impression or Scan – Precise recording of your dental arches for custom splint fabrication.
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Manufacturing & Fitting – The splint is made to fit perfectly and adjusted to your bite.
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Instructions & Adaptation – You’ll receive guidance on use, care, and wearing time.
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Follow-up & Adjustments – Fine-tuning if needed to optimize fit and effectiveness.
Your Benefits of a Bite Guard
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Protection against further damage to teeth and restorations (fillings, crowns)
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Relief of muscle tension and reduction of pain caused by strain
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Improved sleep quality for you and your partner
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Long-term prevention of complications in the jaw joint
Häufige Fragen (FAQ)
Does wearing the splint hurt?
No – it should fit comfortably and is usually barely noticeable.
How long do I have to wear it?
Usually at night and as often as needed, depending on the severity and diagnosis.
Do splints help address the cause of teeth grinding?
They relieve the symptoms and provide protection, but the underlying causes (e.g. stress or misalignment) should also be identified and treated.
Who covers the cost of a bite guard?
If there is a medical indication, part or all of the cost may be covered by public or private health insurance – we’ll be happy to advise you.